"A woman of determination, passion, and creativity.
She is open, honest, and speaks her truth."
Online Coaching /Fitness
Self-Connection Soul Coaching
Pre-recorded movement classes
Blog: Notes from the soul
Virtual Fitness classes
and... so much more.
Meet Tara
Fitness & Wellness Specialist | Energy Practitioner | Founder of The b. class®
Tara Newbigging is the founder and visionary behind The b. class®, a dynamic entrepreneur, Life Coach, Fitness and Personal Trainer, Yoga Teacher, and Reiki Practitioner. With a Bachelor of Physical and Health Education, majoring in Health Promotion, Tara combines science, soul, and movement to guide others toward self-discovery, empowerment, and joy. More than her credentials, Tara is a heart-led leader devoted to inspiring others to reconnect with their purpose and unique gifts. She believes that true transformation happens when we create space to feel, move, and heal. Her passion is magnetic, her energy uplifting, and her ability to spark growth in others is what makes her work truly unforgettable.
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Videos on Demand
All Videos
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Strength June 24, 2025
Strength June 17, 2025
Strength June 10th 2025 Tara's Fav
Strength June 3, 2025 (lower body)
Coaching
'Reset Your
Mindset'
Virtual Workouts
Adopt a Healthy Lifestyle
Set Soul Goals
Personalized Plans
" I was able to open up my heart, heal my scars, and go after all the things that I always wanted."
"Tara's workouts have been the best thing ever! They have challenged me to be stronger, balanced, and mentally capable of so much more than I ever thought."
"Talking to Tara, as a Life Coach, I was able to get my ideas out clearly, and finally take action and make a change."