
"A woman of determination, passion, and creativity.
She is open, honest, and speaks her truth."

Online Coaching /Fitness
Self-Connection Soul Coaching
Pre-recorded movement classes
Blog: Notes from the soul
Virtual Fitness classes
and... so much more.
Meet Tara
Fitness & Wellness Specialist | Energy Practitioner | Founder of The b. class®
Tara Newbigging is the founder and visionary of The b. class®—a dynamic entrepreneur, life coach, fitness and personal trainer, yoga teacher, and Reiki practitioner who leads with both intuition and intention. With a Bachelor of Physical and Health Education, majoring in Health Promotion, Tara blends science, soul, and movement to guide people toward deeper self-discovery, empowerment, and joy.
More than her credentials, Tara is a heart-centered leader devoted to helping others reconnect with their purpose and unique gifts. She believes transformation begins when we create space to feel, to move, and to heal—allowing our inner wisdom to rise.
Her magnetic passion, uplifting energy, and authentic presence inspire growth in every person she works with. Tara’s work leaves a lasting imprint, reminding others of their strength, their resilience, and their capacity to shine.


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Strength Dec. 16, 2025

Strength Dec. 9, 2025

Strength Nov. 25, 2025

Strength Nov.18
Coaching
'Reset Your
Mindset'
Virtual Workouts
Adopt a Healthy Lifestyle
Set Soul Goals
Personalized Plans
" I was able to open up my heart, heal my scars, and go after all the things that I always wanted."
"Tara's workouts have been the best thing ever! They have challenged me to be stronger, balanced, and mentally capable of so much more than I ever thought."
"Talking to Tara, as a Life Coach, I was able to get my ideas out clearly, and finally take action and make a change."



