1 day Rest. Reset. Restore
Dear Beautiful Soul,
Join me for a 1-Day very exclusive Restorative Retreat designed just for YOU — a chance to slow down, reconnect with yourself, and find balance through intentional rest. There will only be 6 spots available.
Date: Saturday November 23rd
Time: 8 am - 2:30 / 3 pm
Location: Summerland B.C (Tara's Home)
This rejuvenating day will include:
✨ Gentle Yoga – Move mindfully and release tension (1 Flow practice and 1 Restorative)
📝 Journaling – Reflect, reset, and reconnect with your inner self.
🍵 Tea & Lunch – Nourish your body with a yummy heathy lunch and snack.
🔥 Steam Room & Cold Plunge – Restore vitality and balance through thermal contrast therapy.
💞 Restful Connection – Enjoy meaningful conversations with other women in a supportive, relaxed space.
Bring yourself, an open heart, and a desire to rest deeply.
Also bring; a journal, comfortable clothing, your favourite mug, bating suit and towel.
Reserve your spot today and gift yourself the peace you deserve.
I can't wait to welcome you!
With love,
Tara Newbigging
claim a space. I hope you’ll give yourself permission to come, unwind, and simply receive. You are so worthy of this day.
If you would like to book a space please email Taranewbigginginspired@gmail.com with your name, email and request to be on the list.
Once your spot is claimed, I will have you send an EMT $289 + gst = $290 total.
Only 6 spots